November 29, 2007



Ingredients
1 1/2 pounds lean ground beef
1 cup soft fine bread crumbs
1 large egg
1/2 cup ketchup (plus more for topping, if desired)
2 teaspoons spicy brown mustard or Creole mustard
1 medium sweet onion, finely chopped
1/2 red bell pepper, finely chopped
1 teaspoon Cajun or Creole seasoning, or similar seasoning blend
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 teaspoon dried leaf oregano
Preparation:

Heat oven to 350°. Combine all ingredients in a large bowl; work together with hands until thoroughly blended. Pack into a meatloaf pan or a 9x5x3-inch loaf pan and bake for 1 hour. If desired, spread about 1/2 cup of ketchup over the top of the loaf about 15 minutes before the meat loaf is done. Serves 6.

2 comments:

The ShuFamily said...

what's with the recipe, mike? you betty crocker all of a sudden?!??

The Stengel Tribe said...

It looked really good. Just trying to encourage Lissa to make it. She not a big fan of any meatloaf.